BODY ALCHEMY ACCELERATOR: FROM SHAME TO F FREEEDOM

LOSe WEIGHT THROUGH becoming better friend with your body, enjoying th e pleasure of food and freeing yourself from guilt AND SHAME

Learn How to Achieve and Keep a Sustainable Body Weight through a Metabolic Re-set that Frees You From The Slavery of Dieting

Online Workshop (90 Min)

Do You Feel Stuck in the Yo-Yo Dieting and excruciating trainings only to achieve short lasting weight loss?

Are you are diligent with your eating protocols but notice that what worked before, is not working any longer, You are probably following outdated advice

You eat healthy but still bloated and putting on weight?

You are probably ignoring changes playing important role in your body weight

You are done with fatigue, lack of energy, bloated belly..

The wisest YOU knows that there is an organic way to manage your weight without dieting, and better still: enjoying your food

What if I tell you that I can help you?

Through giving yourself permission to be in the body you want

Through healing deeply your body self-image and your relationship with food.

Finding YOUR way with guidance and accountability

Resetting Your Metabolism without giving up your favourite food

Integrating nutritional knowledge that is aligned with your upgraded self-Image

Acknowledging your changing needs and embracing body changes, working with the body instead of against it

Your Workshop Host:

Rosalba Randall:

"The Body Alchemist Accelerator"

I am a Biologist who after being working for 15 years with NOGs in Colombia had a big pivot in my life to become an embodiment facilitator, yoga Teacher and Body Weight Mentor.

My Passion comes from my own personal struggles with overweigh, emotional eating and binging; with my scientific background, I decided to keep gaining qualifications in anatomy and Physiology, diet and Nutrition and Body Eating Psychology .

For the last 10 years I have been teaching and mentoring women over 40 with eating challenges; supporting them into unveiling and healing the core reasons of their struggles and being the partner into their metabolic re-set, integrating. Mindset transformation with tailored nutritional plans.

l am here to help you if you are willing to step into empowerment and life transformation using the gifts that eating and weight challenges bring for your growth.

"The workshop expanded my vision on the multiple factors playing in overweight, in a simple delivery you give amazing and deep insights"

Ligia Marackras ( N.Y).

Where this free workshop will take you?

Understanding of WHO you are as EATER
Embracing your Body Wisdom
Compassionate Emotional Awareness
Understanding why Diets stop working or do not work at all for you.
Awareness around the Nutrients that are not food and their role in Body Weight.

Online Workshop

Thursday January 30th

7:00 UTC

(75 Min)

In This Workshop You Will Learn

How to shift your Negative Body Self-Image towards a Compassionate and Loving, Allowing working with your body for your weight goals instead of against it.

Why You need a Metabolic Re-set that includes considering Your hormonal changes, Eating Archetypes, circadian Rhythm, No-food nutrients and much more.

How To Integrate new or forgotten habits that allow you to tap into Body Wisdom, so that you lose weight and keep it off without sacrificing your joy for food.